Saturday, December 21, 2019

Heart Disease Prevention - Can Revascularization Outperform Drug For Ischemia?

Cardiologists have debated for more than decades the best way to deal with blockages in an artery, and when should procedures or surgery be performed. A recent finding revealed on November 16 at the 2019 American Heart Association Scientific Sessions in Philadelphia, Pennsylvania may actually provide answer to such debate. Click the following link for more details:



Friday, December 13, 2019

Heart Disease Prevention - Which Tea Good For Heart Disease Prevention?

Coffee is the most popular beverage in the world, but tea has been enjoyed by people from different cultures in many countries for more than 5,000 years. With significantly lower caffeine than coffee, tea may have some health benefits because of compounds known as catechins and epicatechins. Find out more at:


Friday, November 29, 2019

Heart Disease Prevention - How To Boost Good HDL Cholesterol?

It is important that one should not only strive lowering LDL cholesterol but also try increasing HDL cholesterol. Most people are aware of how to lower LDL cholesterol, say by adopting healthy lifestyle that include healthy diet and exercising regularly. In fact, some of the things that can help lower LDL cholesterol can also boost the HDL cholesterol levels.

To find out more, click the following link:


Friday, November 22, 2019

Heart Disease Prevention - What Will Trigger Atrial Fibrillation?

While AFib can happen without a trigger, most people can identify at least some of their triggers. Stress, certain foods and beverages, air pollution or environmental factors, exercise, sex hormones, dehydration, and over-the-counter medications are some of the known triggers. Find out more at:


Wednesday, November 06, 2019

Heart Disease Prevention - How Is High Caffeine Linked To Heart Disease?

Effect of caffeine peaks within an hour after consumption, and the body eliminates half of it within about 4 to 6 hours. But how people react to caffeine really depend on gender, age, and health condition. Whether high caffeine intake would increase the risk of coronary heart disease is still debatable. Find out more at:


Thursday, October 24, 2019

Heart Disease Prevention - Why Is Heart Rhythm Important And How To Check?

Even if one has a healthy heart, he or she could have an arrhythmia at some point for no reason and without any real risk to the health. But if this happen too often for an extended period of time, there may be an underlying issue. Find out more at:


Saturday, October 19, 2019

Heart Disease Prevention - How Does Blood Viscosity Affect Heart Health?

High blood cholesterol and high blood pressure (hypertension) are often regarded as some of the major risk factors that cause heart disease. But blood viscosity (blood thickness) does play an important role in heart health, too. Find out more at:


Thursday, October 03, 2019

Heart Disease Prevention - Role of Garlic In Heart Disease Prevention!

Taking garlic regularly may help prevent many chronic health conditions. Some studies had indicated that garlic supplements help prevent and reduce the severity of common illnesses like the flu and common cold. Research show that it helps lower cholesterol naturally and simultaneously acts as a blood thinner. Find out more at:


Friday, September 27, 2019

Heart Disease Prevention - What Heart Problems Could Occur After Stroke?

Major neurological changes usually happen as a result of a stroke. But quite often, several kind of heart problems can happen in the patients immediately following a stroke. These can be heart attack (myocardial infarction), heart failure, and cardiac arrhythmias, including atrial fibrillation and ventricular fibrillation. Click the following link to find out more:

https://www.howtopreventheartdisease.com/what-heart-problems-could-occur-after-stroke.html

Friday, September 20, 2019

Heart Disease Prevention - Can Restless Legs Syndrome Cause Heart Disease?

Restless legs syndrome (RLS), also known as Willis-Ekbom disease, is a common neurological sensorimotor disorder that causes unpleasant or uncomfortable sensations in the legs. It seems unlikely, but research has found a connection between RLS and heart disease. Click to find out more:

https://www.howtopreventheartdisease.com/can-restless-legs-syndrome-cause-heart-disease.html

Friday, September 06, 2019

Heart Disease Prevention - What Is Anemia And Its Link To Heart Disease?

Anemia is a condition that develops when a person does not have enough red blood cells or when the red blood cells do not function properly. Anemia can lead to a rapid or irregular heartbeat. In order to make up the lack of oxygen in the blood, the heart must pump more blood, and this can lead to an enlarged heart or heart failure. Read more at:


Thursday, August 29, 2019

Heart Disease Prevention - What Types Of Exercises Are Good For Heart Health?

Regular exercise can somehow reduce the established risk factors for cardiovascular disease. A combination of aerobic (also known as cardio) and resistance training is thought to be the best plan for reducing the risk of cardiovascular disease. Click the following link to find out more:


Thursday, August 22, 2019

Heart Disease Prevention - What Is the Link Between Insomnia And Heart Disease?

Many people are unable to have good quality sleep. Insomnia, for instance, is a common sleep disorder that regularly affects millions of people worldwide. It is characterized by difficulty falling asleep, difficulty staying asleep, or waking up too early in the morning (or all three). Find out more at:

https://www.howtopreventheartdisease.com/what-is-the-link-between-insomnia-and-heart-disease.html

Thursday, August 08, 2019

Heart Disease Prevention - How Can Nuts Prevent Heart Disease?

Nuts are rich in arginine, an amino acid needed to make a molecule called nitric oxide that relaxes constricted blood vessels and eases blood flow. Numerous clinical studies have suggested that people who regularly eat nuts are less likely to have heart attacks or die from heart disease than those who rarely eat them.


Thursday, July 25, 2019

Heart Disease Prevention - How Does Sauna Link To Heart Health?

Besides being able to help relax and lessen stress levels, a sauna may also have other health benefits. For instance, increased circulation help reduce muscle soreness, improve joint movement, and ease arthritis pain. Relaxing in a hot sauna may affect the heart and blood vessels in a way similar to moderate exercise that may lower the risk of heart disease. Click the following link to find out more:


Sunday, July 21, 2019

Heart Disease Prevention - What Are Emerging Risk Factors Of Heart Disease?

In recent years, researchers have revealed links between a number of health and lifestyle issues and elevated risk of heart disease. Sleep quality, emotional problems, pregnancy complications, gum disease and chronic inflammation conditions are some of the issues found. Apparently, the general public is not aware of these emerging issues. Find out more at:


Sunday, July 07, 2019

Heart Disease Prevention - Can Napping Reduced Blood Pressure?

A good nap can get one out of the afternoon slump, recharge the energy and become more alert and in a better mood. Napping may help increase alertness, adjust attitude, improve memory and provide a creative mind, too. A recent research has also found that people who take a nap at midday were more likely to have… Click the following link to find out more:


Wednesday, July 03, 2019

Heart Disease Prevention -How Is Vitamin D Related To Hypertension and Heart Disease?

Getting sufficient Vitamin D is paramount because it is an important nutrient that handles several of the body’s metabolic actions. Since the mid-1980s, a growing number of researches has suggested that Vitamin D may play a role in blood pressure regulation and heart health. Click the following link to find out more:

Saturday, June 22, 2019

Heart Disease Prevention - Is Coconut Oil Really Heart-Healthy?

According to a survey conducted in July 2016 by The New York Times, 72 percent of Americans think coconut oil to be a healthy food while only 37 percent of nutritionists agree. Is coconut oil really a healthy food? Find out more at:


Thursday, June 13, 2019

Heart Disease Prevention - How Does Magnesium Deficiency Affect Heart Health?

Being a mineral, it is essential for hundreds of biochemical reactions in the body. It helps keep bones strong; nerves and muscles working properly; and blood sugar under control. It is also necessary for maintaining a steady heartbeat and normal blood pressure. In other words, it is somewhat linked to heart health. Find out more at:


Sunday, May 12, 2019

Heart Disease Prevention - Link Between Thyroid Hormone And Heart Disease

Heart disease can be caused by traditional risk factors such as high blood pressure, diabetes mellitus, high blood cholesterol, obesity. Research showed that too little or too much of thyroid hormone can lead to heart disease, too. In fact, thyroid disease is a fairly common treatable cause of heart diseases. Find out more at:


Tuesday, April 30, 2019

Heart Disease Prevention - Is Low Heart Rate An Indication of Fitness?

For most healthy relaxed adults, a normal RHR is between 60 and 100 bpm. When one’s RHR falls below 60 bpm, a condition called bradycardia occurs. It is a common heart rhythm disturbance frequently found in older adults aged above 65. Find out more at:


Tuesday, April 16, 2019

Heart Disease Prevention - Should One Worry About Bundle Branch Block?

A bundle branch block is a delay or obstruction along the pathway that electrical impulses travel in the heart to make it beat. It sometimes makes it harder for the heart to pump blood efficiently through the body. But it is not an obstruction of blood flow in an artery or anywhere else. Instead, it highlights an electrical problem. Click the following link to find out if one should worry about it!


Monday, April 08, 2019

Heart Disease Prevention - What Are Causes Of Myocardial Infarction?

MI is, in most cases, a result from the sudden rupture or erosion of a coronary artery plaque that immediately leads to blood clot formation in the artery. This phenomenon is referred to as acute coronary syndrome. In addition to ACS, there are other conditions that can also lead to MI. Click the following link to find out more:


Sunday, March 31, 2019

Heart Disease Prevention - What Is Cardiac Asthma?

It may not be right to assume that a person who have symptoms like wheezing, chest tightness, cough, shortness of breath is having asthma. Instead, they may have cardiac asthma. So what is cardiac asthma?


Monday, March 25, 2019

Heart Disease Prevention - How To Deal With Heart Failure To Live Longer?

Heart failure is a serious diagnosis, but it does not mean that the heart has stopped working. Heart failure occurs when the heart is unable to pump enough blood throughout the body. This will cause congestion in the body’s tissues, which will ultimately lead to swelling in the ankles, legs or stomach. Fluid can also be built up in the lungs that can cause trouble breathing. Find out more at:


Monday, March 11, 2019

Does Elevated Cardiac Biomarker Indicate Heart Disease Risk?

For many years, enzyme test measuring CK and CK-MB had been used to diagnose heart attacks. Recently, these tests have been replaced by measuring another protein called troponin. It a complex of regulatory proteins, which includes troponin T (TnT) and troponin I (TnI), and it is a reliable indicator that heart cell damage has occurred. Click the following link to find out more:



Tuesday, February 26, 2019

Heart Disease Prevention - Would Menopause Raise Heart Disease Risk?

Some long-term effect of menopause can emerge, one of which can be on the bones that can eventually lead to osteoporosis, increasing the risk of fracture. And there is another important long-term effect on the cardiovascular system that is always overlooked. Find out more at:


Saturday, February 16, 2019

Heart Disease Prevention - Why Exercise Important For Heart Disease Prevention?

Regardless of age, weight or physical abilities, physical activities or exercises can help prevent many health problems, especially heart disease. It is proven heart health improves with just 30 minutes of exercise on most days. Click the link below to find out more.

https://www.howtopreventheartdisease.com/why-exercise-important-for-heart-disease-prevention.html

Saturday, February 02, 2019

Heart Disease Prevention - What Is Cardiovascular Disease?

Being the number 1 cause of death globally, cardiovascular disease (CVD) took the lives of 17.9 million people (32.1 percent of all global deaths), according to Global Burden of Disease Study 2015. CVD is a group of diseases involving the heart and blood vessels. Click the following link for more details:


Saturday, January 26, 2019

Heart Disease Prevention - What Cause Heart Failure In Women?

As with other types of heart diseases, women and men can get heart failure for different reasons, and it can affect them differently. Heart failure is usually a gradual decline in the heart’s ability to pump and circular blood. One can get heart failure because of a health issue that can gradually weaken, damage, or stiffen the heart. Find out more at:


Saturday, January 19, 2019

Heart Disease Prevention - What Is Coronary Artery Disease?

Coronary artery disease (CAD, or coronary heart disease (CHD), is the most common form of heart disease. Also known as ischemic heart disease, CAD is a condition of the narrowing or blockage of the coronary arteries causing impaired blood flow. Find out more at: