Heart Disease Prevention - Can Apple Prevent Heart Disease?

“An apple a day keeps the doctor away!” This is an old-fashioned proverb that began at the end of the 19th century. A study published online March 30, 2015 in journal ‘JAMA Internal Medicine’ did conclude that evidence does not support that an apple a day keeps the doctor away. But the findings did not actually rule out the health benefits of eating apple. Click the following link for more details:

https://www.howtopreventheartdisease.com/can-apple-prevent-heart-disease.html

Heart Disease Prevention - Can Chili Prevent Heart Disease?

Laboratory studies had shown that capsaicin has antioxidant, anti-inflammatory and anticancer effects. It is not only known for relieving certain kinds of pain but also a widely used ingredient in over-the-counter topical creams and ointments for arthritis. Chili can also improve heart and blood vessel health.

Find out more at:

https://www.howtopreventheartdisease.com/can-chili-prevent-heart-disease.html

Heart Disease Prevention - Is Silent Heart Attack Dangerous?

One can have a heart attack and not even know it. A silent heart attack, known as a silent myocardial infarction (SMI), account for 45 percent of heart attacks and strike men more than women. It is called silent because when it happens, either there are no noticeable symptoms, or the symptoms lack the intensity of a classic heart attack.

https://www.howtopreventheartdisease.com/is-silent-heart-attack-dangerous.html