Wednesday, January 25, 2017

Heart Disease Prevention - Less Added Sugar For Heart Disease Prevention!

Research has shown that excessive added sugar is bad for the health, especially the heart. For instance, people will gain weight or even be obese with excessive intake of sugar. Weight gain is often linked to other chronic diseases like diabetes, heart disease, high blood pressure, stroke and even certain types of cancer. Find out more at:

1 comment:

  1. Just to add to the mix here - I had to eliminate cow's milk to solve skin and asthma problems (eliminating other things, especially grains and sugar definitely were needed too.