Heart Disease Prevention - Keeping Cholesterol In Check For Heart Disease Prevention

Excessive amount of cholesterol, especially the LDL, in the bloodstream can raise the risk of developing not only heart disease, high blood pressure and stroke but also Alzheimer's disease. High levels of LDL can form plaque in the arteries that carry blood from the heart to the body. More details can be found at:

Heart Disease Prevention - Keeping Cholesterol In Check For Heart Disease Prevention

Heart Disease Prevention - Why Total Cholesterol Reading May Be Misleading?

Total blood cholesterol is a measure of the total amount of cholesterol in the blood that includes both LDL and HDL cholesterol. Even if the total cholesterol is in the desirable category, it is possible that one may have unhealthy levels of HDL (too low) and LDL (too high). So it is also important to look at the individual HDL and LDL numbers, as well as the ratio. Find out more at:

Heart Disease Prevention - Why Total Cholesterol Reading May Be Misleading?