Not getting enough protein in the diet can lead to health issues, for instance, tissue can break down and lead to muscle loss. For older women, eating more protein may significantly reduce the risk of developing atrial fibrillation (AFib). Find out more at:
Sunday, June 20, 2021
Heart Disease Prevention - How Can Higher Protein Intake Lower Atrial Fibrillation Risk?
Posted by Ng Peng Hock at 1:57 PM 0 comments
Labels: AFib, atrial fibrillation, heart disease, protein, stroke
Friday, April 09, 2021
Heart Disease Prevention - The Relationship Between Anxiety And Heart Disease!
Being part of life, anxiety is one thing that every human being will encounter from time to time. Sometimes it can be motivating. But it needs to be balanced out by parasympathetic nervous system activity. Unfortunately, some people with anxiety do not have such balance, and this could hurt the heart over time. Find out more at:
https://www.howtopreventheartdisease.com/the-relationship-between-anxiety-and-heart-disease.html
Posted by Ng Peng Hock at 1:13 PM 0 comments
Labels: anxiety, heart disease, high blood pressure, hypertension
Tuesday, February 02, 2021
Heart Disease Prevention - Are Fiber Good For Heart Disease Preventtion?
Most people associate fiber with a healthy digestive system, but research has shown it can do a lot more. While scientists are still working to figure out how exactly it works in the body, fibers can certainly benefit heart health. Find out more at:
https://www.howtopreventheartdisease.com/are-fiber-good-for-heart-disease-prevention.html
Posted by Ng Peng Hock at 4:42 PM 0 comments
Labels: cardiovascular disease, diabetes, fiber, heart disease, stroke
Sunday, January 17, 2021
Heart Disease Prevention - Will Burnout Lead To Atrial Fibrillation?
Mounting evidence has suggested that a diet rich in flavanols can have a positive impact on cardiovascular health. According to new research, eating foods high in flavanols, like tea and cocoa, can help lower blood pressure, even among people with hypertension. Find out more at:
https://www.howtopreventheartdisease.com/would-flavanol-rich-diet-prevent-heart-disease.html
Posted by Ng Peng Hock at 9:17 PM 0 comments
Labels: flavanols, heart disease, high blood pressure, hypertension
Thursday, December 31, 2020
Heart Disease Prevention - Will Burnout Lead To Atrial Fibrillation?
Old age, heart disease, high blood pressure, obesity, diabetes, a family of history of the disorder, and respiratory diseases are some of the risk factors for AFib. A recent study reported that vital exhaustion is linked to development of AFib. Find out more at:
https://www.howtopreventheartdisease.com/will-burnout-lead-to-atrial-fibrillation.html
Posted by Ng Peng Hock at 2:08 PM 0 comments
Labels: atrial fibrillation, burnout, heart disease, stroke, vital exhaustion
Friday, December 18, 2020
Heart Disease Prevention - Is Heart Murmur A Kind Of Heart Disease?
About 10 percent of adults, and 30 percent of children who are between 3 and 7 years old have a harmless murmur produced by a normal heart. A heart murmur may also indicate a structural abnormality of a heart valve or heart chamber, or it may be because of an abnormal connection between 2 parts of the heart. Find out more at:
https://www.howtopreventheartdisease.com/is-heart-murmur-a-kind-of-heart-disease.html
Posted by Ng Peng Hock at 2:14 PM 0 comments
Labels: heart disease, heart murmur
Monday, November 30, 2020
Heart Disease Prevention - How Is Climate Change Related To Heart Disease?
Smoking, high blood pressure, and high blood cholesterol are some key risk factors for heart disease. Several medical conditions and lifestyle choices can put people at a higher risk of heart disease, too. Nevertheless, there are other things that can also cause heart disease, for instance, sleep deprivation, stress, oral health, and even climate change. Find out more at:
https://www.howtopreventheartdisease.com/how-is-climate-change-related-to-heart-disease.html
Posted by Ng Peng Hock at 4:16 PM 0 comments
Labels: air pollution, climate change, heart disease, vector-borne diseases
Sunday, November 22, 2020
Heart Disease Prevention - How Is Heart Attack Related To Heart Failure?
Heart attack occurs when the flow of blood to the heart is blocked. Heart failure, on the other hand, is a term used to describe a heart that works less efficiently than normal. Both heart failure and heart attack are classified as heart disease. They share some common causes, but they are actually different kind of disorders. Find out more at:
https://www.howtopreventheartdisease.com/how-is-heart-attack-related-to-heart-failure.html
Posted by Ng Peng Hock at 4:50 PM 0 comments
Labels: heart attack, heart disease, heart failure
Sunday, November 15, 2020
Heart Disease Prevention - Can Coffee Be Good For The Health?
Keeping While its health benefits are controversial, growing research has pointed out that moderate consumption of coffee might offer some protection against heart disease, Type-2 diabetes, liver disease, Parkinson’s disease, and stroke. It is also linked to lower risk of Alzheimer’s disease. Find out more at:
https://www.howtopreventheartdisease.com/can-coffee-be-good-for-the-health.html
Posted by Ng Peng Hock at 5:27 PM 0 comments
Labels: caffeine, coffee, diabetes, heart disease, stroke
Friday, October 30, 2020
Heart Disease Prevention - What Is The Implication Of New Blood Pressure Guidelines?
Keeping blood pressure in check is paramount because it would affect the heart health. High blood pressure is a major risk factor for premature heart disease, stroke, heart attacks, heart failure, and even dementia. In 2017, new guidelines introduced by the American College of Cardiology (ACC) and the American Heart Association (AHA) state that a person is considered having high blood pressure if the blood pressure is 130/80mmHg. Find out more at:
Posted by Ng Peng Hock at 10:41 AM 0 comments
Labels: heart attack, heart disease, heart failure, high blood pressure, stroke
Thursday, October 15, 2020
Heart Disease Prevention - What Is the Link Between Heart Disease And Sleep?
Poor sleep can affect the heart, but heart disease can disturb sleep, too. Inflammation may probably be the one factor to link these together. Occasionally heart disease may cause poor sleep. Find out more at:
Posted by Ng Peng Hock at 5:50 PM 0 comments
Labels: heart disease, heart failure, high blood pressure, sleep, stroke
Saturday, October 03, 2020
Heart Disease Prevention -Can Walking Pace Predict Risk Of Heart Disease?
Most of the people do not pay attention on how fast they walk. But researchers from the University of Leicester suggests that walking speed might be associated with the risk for developing heart disease. The findings were published November 14, 2017 in ‘European Heart Journal’. Find out more at:
https://www.howtopreventheartdisease.com/can-walking-pace-predict-risk-of-heart-disease.html
Posted by Ng Peng Hock at 4:17 PM 0 comments
Labels: cardiovascular disease, fitness, heart disease, walking
Sunday, September 27, 2020
Heart Disease Prevention - Is Rheumatoid Arthritis Linked To Heart Disease?
Inflammation plays a key role in cardiovascular disease, and RA is an inflammatory condition. People with RA are at a higher risk for developing other chronic diseases such as heart disease and diabetes. In fact, they are twice the risk for cardiovascular disease than the general population. Find out more at:
https://www.howtopreventheartdisease.com/is-rheumatoid-arthritis-linked-to-heart-disease.html
Posted by Ng Peng Hock at 9:44 PM 0 comments
Labels: cardiovascular disease, heart attack, heart disease, inflammation, rheumatoid arthritis
Sunday, September 20, 2020
Heart Disease Prevention - What Is Myocarditis?
Myocarditis is an inflammatory disease that affects the heart muscle known as myocardium. When this muscle becomes inflamed, its ability to pump blood becomes less effective. This causes problems like an abnormal heartbeat, chest pain, or trouble breathing. Find out more at:
https://www.howtopreventheartdisease.com/what-is-myocarditis.html
Posted by Ng Peng Hock at 2:10 PM 0 comments
Labels: heart attack, heart failure, inflammation, myocarditis
Sunday, September 06, 2020
Heart Disease Prevention - Will Inflammation Lead To Heart Disease?
Experts believe inflammation may lead to a wide range of chronic diseases, for examples, metabolic syndrome that includes Type-2 diabetes, heart disease, and obesity. People with these conditions often have higher levels of inflammatory markers in their bodies. Find out more at:
https://www.howtopreventheartdisease.com/will-inflammation-lead-to-heart-disease.html
Posted by Ng Peng Hock at 2:22 PM 0 comments
Labels: heart attack, heart disease, inflammation, stroke
Sunday, August 30, 2020
Heart Disease Prevention - Which Treatment Method Is Best For Atrial Fibrillation?
Medications or catheter ablation can lessen the burden of arrhythmia (frequency, impact, and symptoms) and improve quality of life. Nevertheless, they cannot reduce the risk of stroke. While the anti-arrhythmic drugs can stabilize the heart muscle tissue and help return the heart to its normal rhythm… Find out more at:
https://www.howtopreventheartdisease.com/which-treatment-method-is-best-for-atrial-fibrillation.html
Posted by Ng Peng Hock at 5:38 PM 0 comments
Labels: atrial fibrillation, heart disease, heart failure
Wednesday, August 19, 2020
Heart Disease Prevention - Why Is CoQ10 Important For Heart Health?
CoQ10 has been extensively evaluated for its potential to help treat a variety of heart-related conditions. A report published December 2009 in journal ‘Pharmacology & Therapeutics’ indicated that CoQ10 may benefit patients with certain cardiac diseases including atherosclerosis, heart failure, and coronary artery disease. Find out more at:
https://www.howtopreventheartdisease.com/why-is-coq10-important-for-heart-health.html
Posted by Ng Peng Hock at 10:55 PM 0 comments
Labels: CoQ10, heart attack, heart disease, heart failure
Monday, August 10, 2020
Heart Disease Prevention - How Is Diabetes Related To Heart Failure?
Diabetes is a medical condition in which the blood glucose levels remain abnormally high over a prolonged period of time. Heart failure, on the other hand, is a condition where the heart cannot pump enough blood to meet the body’s requirements for oxygen and blood. So, how is diabetes related to heart failure? Find out more at:
https://www.howtopreventheartdisease.com/how-is-diabetes-related-to-heart-failure.html
Posted by Ng Peng Hock at 10:35 PM 0 comments
Labels: diabetes mellitus, heart disease, heart failure
Friday, July 31, 2020
Heart Disease Prevention - How To Eat To Lower Cholesterol?
Except for those who have familial hypercholesterolemia (FH), most people who have high cholesterol can adopt a healthy diet to improve the cholesterol level. Find out more at:
Posted by Ng Peng Hock at 5:47 PM 0 comments
Labels: heart attack, heart disease, LDL cholesterol
Saturday, July 25, 2020
Heart Disease Prevention - Can One Born With High Cholesterol?
High cholesterol is often the result of unhealthy lifestyle such as poor diet consisting of saturated fat, trans fat; lack of exercise; and smoking. Aging, obesity and diabetes can cause cholesterol to raise, too. High cholesterol can, however, be inherited. Find out more at:
https://www.howtopreventheartdisease.com/can-one-born-with-high-cholesterol.html
Posted by Ng Peng Hock at 5:23 PM 0 comments
Labels: familial hypercholesterolemia, heart attack, heart disease, LDL
