Heart Disease Prevention - How Can Higher Protein Intake Lower Atrial Fibrillation Risk?

Not getting enough protein in the diet can lead to health issues, for instance, tissue can break down and lead to muscle loss. For older women, eating more protein may significantly reduce the risk of developing atrial fibrillation (AFib). Find out more at:

https://www.howtopreventheartdisease.com/how-can-higher-protein-intake-lower-atrial-fibrillation-risk.html

Heart Disease Prevention - The Relationship Between Anxiety And Heart Disease!

Being part of life, anxiety is one thing that every human being will encounter from time to time. Sometimes it can be motivating. But it needs to be balanced out by parasympathetic nervous system activity. Unfortunately, some people with anxiety do not have such balance, and this could hurt the heart over time. Find out more at:

https://www.howtopreventheartdisease.com/the-relationship-between-anxiety-and-heart-disease.html

Heart Disease Prevention - Are Fiber Good For Heart Disease Preventtion?

Most people associate fiber with a healthy digestive system, but research has shown it can do a lot more. While scientists are still working to figure out how exactly it works in the body, fibers can certainly benefit heart health. Find out more at:

https://www.howtopreventheartdisease.com/are-fiber-good-for-heart-disease-prevention.html

Heart Disease Prevention - Will Burnout Lead To Atrial Fibrillation?

Mounting evidence has suggested that a diet rich in flavanols can have a positive impact on cardiovascular health. According to new research, eating foods high in flavanols, like tea and cocoa, can help lower blood pressure, even among people with hypertension. Find out more at:

https://www.howtopreventheartdisease.com/would-flavanol-rich-diet-prevent-heart-disease.html