Heart Disease Prevention - How To Boost Good HDL Cholesterol?

It is important that one should not only strive lowering LDL cholesterol but also try increasing HDL cholesterol. Most people are aware of how to lower LDL cholesterol, say by adopting healthy lifestyle that include healthy diet and exercising regularly. In fact, some of the things that can help lower LDL cholesterol can also boost the HDL cholesterol levels.

To find out more, click the following link:

https://www.howtopreventheartdisease.com/how-to-boost-good-HDL-cholesterol.html

Heart Disease Prevention - What Will Trigger Atrial Fibrillation?

While AFib can happen without a trigger, most people can identify at least some of their triggers. Stress, certain foods and beverages, air pollution or environmental factors, exercise, sex hormones, dehydration, and over-the-counter medications are some of the known triggers. Find out more at:

https://www.howtopreventheartdisease.com/what-will-trigger-atrial-fibrillation.html

Heart Disease Prevention - How Is High Caffeine Linked To Heart Disease?

Effect of caffeine peaks within an hour after consumption, and the body eliminates half of it within about 4 to 6 hours. But how people react to caffeine really depend on gender, age, and health condition. Whether high caffeine intake would increase the risk of coronary heart disease is still debatable. Find out more at:

https://www.howtopreventheartdisease.com/how-is-high-caffeine-linked-to-heart-disease.html