While most people may think of exercise as sport, the scientific evidence indicates that it is everyday activities like walking and stair climbing that are most closely associated with improved health. Click the following link to find out how climb stairs can prevent heart disease.
Tuesday, December 27, 2016
Heart Disease Prevention - Climb Stairs To Prevent Heart Disease
Posted by Ng Peng Hock at 11:41 PM
Labels: diabetes, heart attack, heart disease, high blood pressure, osteoporosis, stair climbing, walking
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