Traditional Mediterranean diet has been tied to reducing the risk of heart disease. One of the components of the diet is mixed nuts. Several studies conducted over the years have strongly suggested that eating an ounce of nuts 4 or 5 times a week can significantly cut the risk of coronary artery disease (CAD) by as much as 40 percent. Would eating nuts really prevent heart disease? Find out more at:
Thursday, September 08, 2016
Heart Disease Prevention - Would Eating Nuts Prevent Heart Disease?
Posted by Ng Peng Hock at 11:42 PM
Labels: almond, coronary artery disease, heart disease, peanut, pistachio, walnut
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment