According to the experts, Americans have very bad food choices and eat too little vitamin D, calcium, potassium and fiber and consume too much fat and salt. And these bad eating habits are making people sick. New recommendations reaffirm the 2010 guidelines: eat more vegetables, less fat and salt and to exercise more with some key differences. Find out more at:
Friday, June 19, 2015
Heart Disease Prevention - Why Is Dietary Guidelines Important For Heart Disease Prevention?
Posted by Ng Peng Hock at 10:34 PM
Labels: cancer, heart disease, hypertension, obesity, overweight, stroke
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