Saturday, July 22, 2017

Heart Disease Prevention - Eating Avocado For Heart Disease Prevention?

Avocado is a naturally nutrient-dense food and contains nearly 20 vitamins and minerals. Because of its high mono- and polyunsaturated fats, avocado may help lower blood cholesterol levels and reduce risk for heart disease. Moreover, avocado can help regulate blood sugar, manage blood pressure, improve immune system, reduce risk of certain cancer, and is an anti-inflammatory agent. It can be great for vision, too. Find out more at:


Saturday, July 15, 2017

Heart Disease Prevention - What People Should And Should Not Do To Lose Weight?

Losing weight means burning more calories. The body burns calories during exercise to fuel the activity. Even after exercising, the body is still burning more calories. While exercising is paramount, diet also plays a part in managing weight. Eating protein-rich diet can help burn... Read more at:


Friday, July 07, 2017

Heart Disease Prevention - Atrial Flutter Is Just Another Kind Of Arrhythmia

Talking about arrhythmia, most people will first think of atrial fibrillation, which is the most common one. But besides atrial fibrillation, there are other types of arrhythmia. One of the less common one is atrial flutter. Atrial flutter has similar symptoms as atrial fibrillation, like feeling faint, tiredness, palpitations, shortness of breath... To know more, click the following link:


Saturday, July 01, 2017

Heart Disease Prevention - Is Air Pollution A Risk Factor For Heart Disease?

Inhaling air pollutants that are poisonous, as reported by researchers for the past 30 years, can pose many health problems including respiratory diseases, cardiovascular diseases, adverse pregnancy outcomes and even death. A scientific statement by the American Heart Association (AHA), which was released in 2004 and updated in 2010, warns public the risk of air pollution… Find out more at:


Saturday, June 17, 2017

Heart Disease Prevention - Why Controlling Diabetes Is Important For Heart Disease Prevention?

Coronary artery disease is the major cause of death in patients with diabetes. It can lead to heart attack, heart failure or angina. The risk of developing coronary artery disease in diabetic patients is known to be several times higher at every level of cholesterol. That is why controlling diabetes is important. Read more at:


Saturday, June 10, 2017

Heart Disease Prevention - Can Nuts And Seeds Help Prevent Heart Disease?

Nuts and seeds are usually consumed as snack. But very often, people are told not to have too much of them because of their high fat and caloric content. In fact, eating them may help increase lifespan, lower the risk for cardiovascular disease and cancer, help in weight loss, and good for diabetes management.


Heart Disease Prevention - Can Garlic Help Prevent Heart Disease?

In additional to its culinary uses, garlic has been used to treat illness and disease for thousands of years. To date, many favorable experimental and clinical effects of garlic preparations, including garlic extract, have been reported. These biological responses have been largely attributed to reduction of risk factors for cardiovascular diseases like heart disease, stroke and cancer… Find out more at:


Friday, May 19, 2017

Heart Disease Prevention - What Is Tetralogy of Fallot?

Being a defect that affects the functioning of heart valve, Tetralogy of Fallot is the most common types of congenital heart defects that refers to 4 heart defects present from the time of birth: a ventricular septal defect, pulmonary stenosis, right ventricular hypertrophy, and an overriding aorta. Click the following link to find out more about the disease.