Heart Disease Prevention - Is Coconut Oil Really Heart-Healthy?

According to a survey conducted in July 2016 by The New York Times, 72 percent of Americans think coconut oil to be a healthy food while only 37 percent of nutritionists agree. Is coconut oil really a healthy food? Find out more at:

https://www.howtopreventheartdisease.com/is-coconut-oil-really-heart-healthy.html

Heart Disease Prevention - How Does Magnesium Deficiency Affect Heart Health?

Being a mineral, it is essential for hundreds of biochemical reactions in the body. It helps keep bones strong; nerves and muscles working properly; and blood sugar under control. It is also necessary for maintaining a steady heartbeat and normal blood pressure. In other words, it is somewhat linked to heart health. Find out more at:

https://www.howtopreventheartdisease.com/how-does-magnesium-deficiency-affect-heart-health.html