Thursday, March 02, 2017

Heart Disease Prevention - How Olive Oil Is Important For Heart Disease Prevention?

Being low in saturated fat and high in monounsaturated fat and dietary fiber, Mediterranean diet is often praised to be a healthy diet. One of main reasons is that olive oil contains monounsaturated fats, most notably oleic acid. To find out how olive oil is important for heart disease prevention, click the following link:

1 comment:

  1. Yeah you are right, our heart is a very important part of our body but we usually take it for granted. We have to do some efforts to maintain our heart by this you can not only live long life. But you can also live without any heart diseases . By the way, if you want more information about coronary heart diseases , you can come to this site.