Modern lifestyles such as sedentary and unhealthy diet have been accused to be the culprit to cause such epidemic. Losing as little as 3-5 percent of the body weight can reduce the heart disease risk, according to the American Heart Association. Obviously, losing weight is the only option for people who wish to prevent from getting these diseases. Find out more at:
Wednesday, April 20, 2016
Heart Disease Prevention - Can Counting Calories Help Prevent Heart Disease?
Posted by Ng Peng Hock at 4:33 PM
Labels: calorie, heart disease, hypertension, obesity, physical activity, stroke, Type-2 diabetes
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